What are the causes of a Hormonal imbalance in men and women?

hormonal imbalance causes

Hormones are chemicals in your body that are manufactured by the endocrine glands. Hormones run throughout your bloodstream to enter the organs and tissues in your body and monitor functions like hormones are responsible for hunger and metabolism. If you are struggling to maintain your sleep, your hormonal level is the culprit.

A minor fluctuation in your hormones can increase or decrease your heart rate. If you are struggling to get pregnant and unable to do so, hormones can be responsible. Are you running from your partner due to your underlying health condition? No doubt, your hormones are producing this error.

Testosterone hormone plays a significant role in several in your sexual and reproductive function. In short, testosterone is accountable for your overall growth and development. If you are on low hormone levels, it reflects on your mood and stress coping mechanism.

Hormonal imbalance occurs when your body fails to produce enough hormones or delivers an excessive amount of hormones into your bloodstream. Please note that the random irregularity is not harmful, and it will be subsided by itself. But the major fluctuations can have severe consequences on your health.

What Causes Hormonal Imbalance


There are several reasons attributed to hormonal imbalance in men. The prime causes include a continued exposure to chronic stress. If you are Type one or type two diabetic, you are more prone to endure hormonal balance. One of the most common causes of hormonal imbalance is hypoglycemia and Hyperglycemia. A raising and decreasing thyroid levels in your body. As we all know that diet and nutrition are very necessary for us. If we fail to maintain a good diet, our hormonal levels will automatically get out of the sink. A balanced diet helps us to maintain a healthy physique. Neglecting a healthy diet will raise your body weight. Being overweight or anorexic collectively leaves you with fluctuating hormones.


  • Men, while having intercourse, use contraceptive birth control or hormone replacement drugs. These drugs, if not prescribed by specialists, can bring an array of problems. 
  • Thyroid nodules and cysts tend to shake up your hormones. 
  • You might have some earlier health traumas like Pituitary tumors, benign tumors, Cancer, and Cancer treatment. 
  • Both high and low levels of cortisol contribute to this underlying condition. 
  • Hormonal imbalance can also be the result of Hereditary pancreatitis. 
  • It also occurs due to a deficiency of iodine in the body. Endocrine gland injury provokes Hormonal imbalance.

Signs You are Undergoing a Hormone Imbalance?

Everyone encounters variations in their hormones across the course of their lives. It occurs when your endocrine system is not functioning adequately. 

The endocrine glands are accountable for building, storing, and releasing hormones into your blood. Various endocrine glands control multiple features of your body functions. It can perform symptoms like Sudden, unexplained weight loss, extreme sweating, trouble sleeping and headaches, Changes in heat and cold sensation, dry skin or skin rashes, variations in heart rate and blood pressure, Anger, stress, depression, heightened thirst, and frequent urination, fragile bones, Unexplained prolonged fatigue.

Signs homrmoneal imbalances

But even primary lifestyle circumstances can mess with your hormone levels and provoke an imbalance.

Poor diet, insomnia, chronic stress, lack of nutrition, and chronic illnesses can all throw off the natural equilibrium of hormones. It can occur both suddenly and over a while. If there is a stressor or ailment, it can be immediate. If the condition is nutrition-related, it can occur gradually. Conditions like anxiety or a miserable sleep at night can have a sudden impact. Moreover, it can worsen with time as several hormones are thrown off-kilter. A hormonal fluctuation can occur to anyone at any point in life. The younger you are, the easier your body can tackle the hormonal imbalance.

If your hormones appear to be destroying your health, physicians suggest you take a peep at your habits first.

If you are enduring the symptoms above, we recommend a lifestyle renovation before opting for medication. Make a record of what is going on in your life. Be as equitable plus genuine about your lifestyle as possible. Getting proper sleep, consuming a healthy diet, drinking enough water, exercising frequently, and overcoming stress is necessary to keep our bodies and hormones healthy and balanced. Take charge of your life and recharge your hormone balance. Our body is a dynamic thing. It can adjust itself if we furnish it with what it requires. If you can track your habits and are taking good care of your body yet encountering signs of a hormonal imbalance, see your physician to ensure that everything is fine.

There are no precise tests ready for doctors to diagnose and determine a hormonal imbalance. Start by getting an appointment with your physician for a physical exam.

Be ready to explain your signs and the timeline along which they have occurred. Make a record of all medications, vitamins, and supplements you are currently using.

Your healthcare provider can ask you several queries about the symptoms, such as:

  • How frequently are you undergoing these symptoms?
  • Does anything support you to ease your symptoms?
  • Have you dropped or increased weight lately?
  • Are you more stressed than earlier?
  • When was your last menstrual cycle?
  • Do you intend to get pregnant?
  • Do you face difficulty in obtaining or keeping an erection?
  • Do you endure pain during sex?

Depending on your indications, your physician may recommend one or more diagnostic tests. You can also request that your physician conduct these examinations.

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Although hormone fluctuations can cause some obvious symptoms, that is not always the same case. For instance, it can be difficult for someone to interpret whether the depression they are facing is linked to a life event. Or if rather it is because of hormone levels that are concerning their mental health. That is why asking specialists is a good approach for you if you are not sure what is going on with your health.

A comprehensive hormonal examination may also be worth opting for if you are eager to discover whether you have a hormonal imbalance. Advanced tech makes testing your hormones easy with at-home test kits that come with everything you require for getting your sample and forwarding it to a lab. Plus, you can observe your outcomes on our safe, online platform with a quick and easily accessible format. It can be a simple yet powerful technique to understand if hormones are balanced in your body and determine your levels.


It is one of the most comprehensive hormone panels for women to test whether they are undergoing hormonal imbalance. It tests your ten prime hormones, a detailed range of hormone levels can provide you a broad overview of your health and reveal inherent imbalances that may be preventing you from feeling your best.

Here is what this hormone test measures.


It is the prime form of estrogen in females, and before menopause, it is mainly developed by the ovaries. Estradiol is the main sex hormone that assists with ovulation and promotes the overall health of other sexual/reproductive organs like the breasts, vagina, and uterus. Production of your estradiol can drop dramatically after menopause.


Progesterone is a sex hormone in females that assists them in maintaining the endometrium or lining of the uterus and encourages uterine function throughout pregnancy. When a woman stops ovulating during menopause, the generation of progesterone will decrease dramatically.


LH is a hormone that is accountable for ovulation. If LH level is normal in the other half of your menses, it is normally a piece of good evidence that you have no troublesome hormonal imbalances interacting with your reproductive system.


Follicles are the source of estrogen and progesterone that are located in the ovaries. These two hormones are essential for your menstrual cycle. FSH is the hormone accountable for the development and maturation of these follicles. When your FSH level is at its normal range, it may symbolize that you have a perfect number of eggs for your age.


This androgen hormone is developed by the adrenal glands in the ovaries and assists you in producing other hormones like testosterone and estrogen.


Our bodies discharge cortisol consistently each day. It is not only the body’s prime stress hormone, but it also monitors glucose and accommodates energy levels. When your stress levels peak, cortisol can be affected.


TSH is an essential hormone to recognize when wondering whether you have hormone variations. It supports controlling the thyroid gland’s hormone production and is often the most delicate label when testing for thyroid-related disorders.


It is a hormone composed by the thyroid gland. If you have a below or overactive thyroid, levels may swing.


The dominant hormone produced by the thyroid gland, levels of free T4 also fluctuates when you have an under or overactive thyroid gland. Monitoring your thyroid hormones may be a great approach if you are encountering hormonal imbalance symptoms.


Testosterone is a hormone that is generated in a woman’s ovaries. Free testosterone is the powerful form of this hormone, which happens when testosterone has not adhered to any protein.


These antibodies can connect to thyroid enzymes and subdue thyroid function. In Hashimoto’s disorder, these antibodies may be raised.


If you are worried about your hormone levels, you can use the information here on how to know if you have hormonal problems. Plus conversing with a doctor, to help let you know about your next steps. If you are curious about hormone testing at home, you can consider the following tests 

  • Women Hormone Test – This lets you determine your levels for ten main hormones, including estrogen, progesterone, cortisol, and thyroid hormones.
  • Thyroid testing – Examine the three basic thyroid hormones (TSH, T3, T4), plus thyroid antibodies.
  • Women’s fertility test – Test your main five hormone levels that help support ovarian function and pregnancy.
  • Men’s Health test – Determine your cortisol, DHEA-S, estradiol, and testosterone.
Testosterone therapy


Testosterone therapy enables men to overcome the hormonal imbalance caused due to various reasons. Remember to ask a doctor before having the treatment to consider the risks and benefits.


Anyone running out of thyroid hormone due to several factors can opt for thyroid hormone therapy to retain the levels.


Women undergoing diabetes and further enduring the signs of PCOS can get metformin to overcome the symptoms. The therapy aids lower androgen levels and encourages ovulation.


These are the only medications that are FDA certified for low libido treatment in premenopausal women. Flibanserin is a pill, and Bremelanotide is a self-administered injectable remedy.

Above mentioned remedies come with some momentous side effects like severe nausea and variations in blood pressure. Speak to your physician to discuss if either one could be right for you.

There are several nutritional supplements on the market that claim to counter menopause and hormone fluctuations. However, some of them are inspired by scientific proof.

Several of these supplements comprise plant-derived hormones. These are known as bioidentical hormone replacement therapy because they are chemically identical to the body’s natural hormones. Though, there is no